Flowing Yoga Sequence Practice
Structured practice of yoga poses in flowing sequences, coordinating movement with breathing
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About This Activity
Structured practice of yoga poses in flowing sequences, coordinating movement with breathing
Quick Info
moderate
16
Large enough for students to extend arms and legs in all directions
Equipment Required
Yoga Mats
1 per student
Pose reference cards
1 set
Calming Music
Audio system
Yoga Mat
As needed
Cards
As needed
Suitable For
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Coordination
Strength
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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