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  2. Zig Zag Agility Run

Zig Zag Agility Run

Students run through a zig zag pattern of cones, focusing on controlled direction changes and touch targets

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About This Activity

Students run through a zig zag pattern of cones, focusing on controlled direction changes and touch targets

Quick Info

moderate
15
20m x 5m minimum

Equipment Required

Cones

8

Stopwatch

1

Suitable For

Year 1
Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space
Medium Space
Outdoor

Features

Inclusive
Interactive
Engaging
Challenging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Progressive Challenge
Skill Progression

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Skills

Speed
Agility
Coordination

Weather

All Weather