Zig Zag Agility Run

Students run through a zig zag pattern of cones, focusing on controlled direction changes and touch targets

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About This Activity

Students run through a zig zag pattern of cones, focusing on controlled direction changes and touch targets

Quick Info

moderate

20m x 5m minimum

Equipment Required

Cones

Stopwatch

Suitable For

Year 1

Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Medium Space

Outdoor

Features

Inclusive

Interactive

Engaging

Challenging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Progressive Challenge

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Skills

Speed

Agility

Coordination

Weather

All Weather