Year 7 Gymnastics Lessons

3 Units · 18 Lessons · 57 Activities

Partner Forces and Body Tension in Gymnastics

6 lessons

View unit overview

1
Controlled Balances
60 minutes
Open lesson
2
Counter-Balance and Partner Work
60 minutes
Open lesson
3
Counter-Balance Sequences
60 minutes
Open lesson
4
Counter Tension Balance Sequences
72 minutes
Open lesson
5
Counter-Balance & Tension
63 minutes
Open lesson
6
Group Counter-Balance
77 minutes
Open lesson

Flight Mastery: Power to Artistry

6 lessons

View unit overview

1
Flight and Elevation Techniques
62 minutes
Open lesson
2
Take-Off Techniques
60 minutes
Open lesson
3
Linked Flight Control
54 minutes
Open lesson
4
Partner Flight and Apparatus Work
60 minutes
Open lesson
5
Graceful Flight Transitions
58 minutes
Open lesson
6
Group Flight Sequences
66 minutes
Open lesson

Synchronised Group Sequences

6 lessons

View unit overview

1
Group Sequencing & Rolling
68 minutes
Open lesson
2
Group Formations and Pathways
60 minutes
Open lesson
3
Spinning on Points and Patches
60 minutes
Open lesson
4
Weight on Hands Sequencing
71 minutes
Open lesson
5
Crossing Pathways Sequencing
83 minutes
Open lesson
6
Refining Asymmetrical Shapes
62 minutes
Open lesson

Year 7 Gymnastics

3 Units · 18 Lessons · 57 Activities

Partner Forces and Body Tension in Gymnastics

6 lessons

View unit overview

1
Controlled Balances
60 minutes
Open lesson
2
Counter-Balance and Partner Work
60 minutes
Open lesson
3
Counter-Balance Sequences
60 minutes
Open lesson
4
Counter Tension Balance Sequences
72 minutes
Open lesson
5
Counter-Balance & Tension
63 minutes
Open lesson
6
Group Counter-Balance
77 minutes
Open lesson

Flight Mastery: Power to Artistry

6 lessons

View unit overview

1
Flight and Elevation Techniques
62 minutes
Open lesson
2
Take-Off Techniques
60 minutes
Open lesson
3
Linked Flight Control
54 minutes
Open lesson
4
Partner Flight and Apparatus Work
60 minutes
Open lesson
5
Graceful Flight Transitions
58 minutes
Open lesson
6
Group Flight Sequences
66 minutes
Open lesson

Synchronised Group Sequences

6 lessons

View unit overview

1
Group Sequencing & Rolling
68 minutes
Open lesson
2
Group Formations and Pathways
60 minutes
Open lesson
3
Spinning on Points and Patches
60 minutes
Open lesson
4
Weight on Hands Sequencing
71 minutes
Open lesson
5
Crossing Pathways Sequencing
83 minutes
Open lesson
6
Refining Asymmetrical Shapes
62 minutes
Open lesson