Active Recovery Movement Bank
Collection of focused exercises for active recovery between high-intensity activities
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About This Activity
Collection of focused exercises for active recovery between high-intensity activities
Quick Info
8 mins
moderate
20
Individual space 2m x 2m per student
Equipment Required
Timer or stopwatch
1
Timer
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Skills
Flexibility
Body Control
Endurance
Equipment
Minimal Equipment
Weather
All Weather
Teaching Focus
Self Assessment
Group Work
Values
Responsibility
Cooperation
Respect
Activity Type
Fitness Activity
Space
Indoor/Outdoor
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