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  2. Body Awakening Stretches

Body Awakening Stretches

A gentle sequence of stretches using imagery to help students explore movement and prepare bodies for activity

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About This Activity

A gentle sequence of stretches using imagery to help students explore movement and prepare bodies for activity

Quick Info

low
15
2m x 2m per student

Equipment Required

Yoga Mats

1 per student

Yoga Mat

As needed

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Small Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Body Control
Coordination

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity