Flowing Yoga Stretches
A sequence of gentle, flowing yoga-inspired stretches that develop flexibility, body awareness and controlled movement patterns.
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About This Activity
A sequence of gentle, flowing yoga-inspired stretches that develop flexibility, body awareness and controlled movement patterns.
Quick Info
low
20
Enough for students to extend arms fully without touching others
Equipment Required
Yoga mats or towels
1 per student
Soft background music
1 audio source
Yoga Mat
As needed
Background Music
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Coordination
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
Intensity
Low Intensity
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