Continuous Running Endurance Challenge

A sustained running activity focusing on pacing and endurance development over extended periods

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About This Activity

A sustained running activity focusing on pacing and endurance development over extended periods

Quick Info

high

25m x 10m minimum

Equipment Required

Cones

4-6

Timer/stopwatch

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Skills

Running

Body Control

Endurance

Equipment

Minimal Equipment

Values

Teamwork

Perseverance

Cooperation

Weather

All Weather

Teaching Focus

Group Work

Personal Challenge

Activity Type

Fitness Activity