Continuous Running Endurance Challenge
A sustained running activity focusing on pacing and endurance development over extended periods
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About This Activity
A sustained running activity focusing on pacing and endurance development over extended periods
Quick Info
high
20
25m x 10m minimum
Equipment Required
Cones
4-6
Timer/stopwatch
1
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Skills
Running
Body Control
Endurance
Equipment
Minimal Equipment
Values
Teamwork
Perseverance
Cooperation
Weather
All Weather
Teaching Focus
Group Work
Personal Challenge
Activity Type
Fitness Activity
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