Five Station Core Circuit
Rotating circuit targeting different core muscle groups with timed challenges
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About This Activity
Rotating circuit targeting different core muscle groups with timed challenges
Quick Info
high
24
15m x 15m minimum
Equipment Required
Cones
10-15
Footballs
5
Score Sheets
30
Stopwatch
1
Softballs
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Equipment
Ball Required
Minimal Equipment
Cones Required
Competition
Non-Competitive
Teaching Focus
Differentiation
Progressive Challenge
Features
Progressive
Engaging
Challenging
Skills
Core Strength
Agility
Endurance
Values
Teamwork
Responsibility
Cooperation
Space
Medium Space
Indoor/Outdoor
Intensity
High Intensity
Weather
All Weather
Activity Type
Fitness Activity
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