Team Three Fitness Circuit

Teams of three rotate through star jumps, cone jumping, and lunges to build stamina and track improvement

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About This Activity

Teams of three rotate through star jumps, cone jumping, and lunges to build stamina and track improvement

Quick Info

high

15m x 15m minimum

Equipment Required

Cones

1 per group (8-10 total)

Stopwatch

Recording sheets

1 per group

Score Sheets

As needed

Suitable For

Year 3

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Progressive

Engaging

Challenging

Teaching Focus

Team Challenge

Self Assessment

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Perseverance

Cooperation

Space

Medium Space

Indoor/Outdoor

Intensity

High Intensity

Skills

Body Control

Agility

Endurance

Weather

All Weather

Activity Type

Fitness Activity