Pace Variation Challenge

A progressive movement activity that teaches students to understand different exercise intensities and their body's responses

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About This Activity

A progressive movement activity that teaches students to understand different exercise intensities and their body's responses

Quick Info

moderate

40m x 15m with recovery space

Equipment Required

Cones

12-15

Measuring tape

Measuring Tapes

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Cognitive Challenge

Self Assessment

Intensity

Moderate Intensity

Skills

Power

Speed

Endurance

Features

Interactive

Progressive

Engaging

Equipment

Minimal Equipment

Cones Required

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Activity Type

Fitness Activity