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Roman Breathing Warriors

Themed breathing warm-up combining deep breathing with Roman warrior movements

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About This Activity

Themed breathing warm-up combining deep breathing with Roman warrior movements

Quick Info

low
20
6m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Yoga Mat

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Minimal Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Body Control
Coordination

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity