Roman Breathing Warriors

Themed breathing warm-up combining deep breathing with Roman warrior movements

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About This Activity

Themed breathing warm-up combining deep breathing with Roman warrior movements

Quick Info

low

6m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Yoga Mat

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Space

Indoor

Minimal Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Body Control

Coordination

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity