Yoga Pose Sequence Flow
A flowing sequence of yoga poses that develops balance, strength, and mindfulness
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About This Activity
A flowing sequence of yoga poses that develops balance, strength, and mindfulness
Quick Info
moderate
20
10m x 15m minimum
Equipment Required
Yoga Mats
1 per student
Wall Space
Access for support
Yoga Mat
As needed
Suitable For
Year 3
Year 4
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Activity Type
Skill Drill
Fitness Activity
Skills
Balance
Body Control
Strength
Weather
All Weather
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