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Yoga Pose Sequence Flow

A flowing sequence of yoga poses that develops balance, strength, and mindfulness

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About This Activity

A flowing sequence of yoga poses that develops balance, strength, and mindfulness

Quick Info

moderate
20
10m x 15m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Access for support

Yoga Mat

As needed

Suitable For

Year 3
Year 4

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Respect

Activity Type

Skill Drill
Fitness Activity

Skills

Balance
Body Control
Strength

Weather

All Weather