Yoga Pose Sequence Flow

A flowing sequence of yoga poses that develops balance, strength, and mindfulness

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About This Activity

A flowing sequence of yoga poses that develops balance, strength, and mindfulness

Quick Info

moderate

10m x 15m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Access for support

Yoga Mat

As needed

Suitable For

Year 3

Year 4

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Activity Type

Skill Drill

Fitness Activity

Skills

Balance

Body Control

Strength

Weather

All Weather