Skill Drill Athletics Activities for Year 6

Progressive throwing accuracy practice using quoits with target-based challenges

Coordination drill using agility ladders to develop quick, light footwork essential for sprint acceleration

Groups of four practice proper relay changeover technique using alternate hands method at dedicated practice stations

Scientific investigation comparing different arm positions during sprinting

Exploring different running styles and techniques to challenge various muscle groups and movement patterns

Structured peer coaching activity where students rotate through coaching roles while practicing sprint technique

Students practice accurate measuring and officiating techniques across multiple athletic events

Learn proper measurement techniques and athletics rules through practical application and reflection

Students rotate between athletic events learning to time, measure, and record results accurately while competing

A comprehensive athletics circuit covering multiple track and field events with peer assessment

Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills

Progressive partner activity developing pushing technique and weight transfer using basketballs, building from two-handed to one-handed chest push with increasing distance

Groups move in formation while practicing baton passing from back to front with clear communication

Progressive apparatus work where students explore and create sequences jumping along, over, and from gymnastics benches, incorporating take-off skills, flight shapes, and balance elements

Students learn and practice the technical differences between running on curves versus straight sections

Explore different stride lengths to understand optimal running technique and efficiency

Students investigate how different body positions and techniques affect jumping distance through scientific exploration

Practice baton exchanges while both partners are moving within designated changeover zones

Dynamic baton passing practice with chase element and timing challenges

Technical skill practice for shot put grip and stance using memorable 'clean palm, dirty neck' technique

Fundamental shot put grip and throwing technique practice using memorable 'clean palm, dirty neck' method

Partner-based activity where students alternate between sprinting and coaching, developing both technique and observation skills

Master the scissor kick high jump technique using biomechanically efficient curved approach runs

Memorable tactile learning activity teaching correct shot put hand positioning and grip through repetitive practice with tennis balls and verbal memory cues