Fitness Activity Yoga Activities for Year 3

Children move through animal-themed yoga poses while making corresponding sounds and focusing on breathing

Teams work together to create artistic formations using individual yoga poses in group arrangements

A themed yoga sequence taking students through a summer beach story with five connected poses

Learn fundamental yoga poses focusing on balance, alignment and breathing awareness

Six-pose yoga sequence where each pose represents a personal quality, building strength, balance and flowing movement

Partners take turns demonstrating and copying yoga poses, building observation skills and pose technique

A peaceful lying-down breathing exercise combining movement with mindfulness visualisation

Flowing sequence of yoga poses synchronized with breathing to develop coordination and fluidity

Progressive balance activity using tree pose to develop stability, concentration, and body awareness with creative variations

Students rotate through stations practicing different yoga poses with focus on alignment and breathing

A flowing sequence of yoga poses that builds strength, flexibility and balance with breath awareness

A flowing sequence of yoga poses that develops balance, strength, and mindfulness

A circle activity where students take turns demonstrating yoga poses that flow around the group like a wave